Lemon & Cracked Black Pepper Chicken

Coming back from Hong Kong, my only desire was to have a simple home-cooked meal that would nourish me from the inside out. Having frozen chicken thighs in the freezer, I defrosted them and made this little beauty for dinner. Serves: 2 Prep Time: 10mins Cooking Time: 30mins Ingredients: Chicken Thighs x 2 Onion x …

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Shepherds Pie with sweet potato

This was the recipe that introduced me to thyme and it created a long love affair. It’s a simple recipe that has great throwbacks to my Scottish roots. Prep Time: 10mins Cooking Time: 90mins Serves: 6 Ingredients: Lamb Mince – 500g Onions x 5 Shallots x 2 Garlic cloves x 3 Beef stock x 2 …

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“Quiche” Lorraine – the paleo version

One of the things I love about France is all the great food that comes out of there. Lots of it is pastry based but I’ve found a way to recreate one of my favourite, simple, French dishes without the wheat sleep afterwards. So here is my “quiche” lorraine, the paleo version. This isn’t the …

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