A 7 Day Paleo Meal Plan

Sometimes it’s not the desire to be healthy that stops us it’s the ability to actually think of what to eat. I find myself going through food cycles and realising that I’m eating all the same foods, all the time. So, in a bid to help y’all prevent that situation, here is a 7 day …

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Spanish Baked Eggs

Combine some flavours of Spain with an egg that is just cooked to get a perfect breakfast mouthful. You can prepare the ingredients in advance and once you know your oven’s own temperament you can leave it to cook whilst you get ready for work! I don’t like mine especially ‘olivey’ so I cut back …

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Slow Cooked Sweet Pulled Pork

This is a simple recipe but it takes time. It’ll make a lot of food, so package it up and freeze it so you have ready made meals. Prep Time: 20mins Cooking Time: 3hours Serves: 14 Ingredients: Pork Shoulder – 2kg Onions x 2 Apple x 1 Chicken Stock – 2 cups Water – 2 …

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Pulled Pork and Rainbow Salad

Put down the cornflakes and move towards the pork. This is a great breakfast that will keep you full all morning, is a snap to prepare and very tasty to boot. Click on the ingredients below for the recipe to make them. Prep Time: 2mins Cooking Time: 1 minute 30 seconds Serves: 1 Ingredients: Pre-prepared …

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